Dried tart cherries make delicious additions to meals and snacks.

Dried tart cherries are a relatively new product that is available in bulk and single-serve packages in supermarkets, specialty food stores and by mail order. Here are some fast facts about this nutritious, no-fat product:

1 It takes six to eight pounds of fresh tart cherries to make one pound of dried cherries.

2 Dried tart cherries are generally infused with sugar or other sweeteners prior to drying. This improves the distinctive tart cherry flavor.

3 No additives or preservatives, other than the sweeteners, are added in the processing of the product.

4 The minimum shelf life for dried cherries is 12 months, provided they are stored in a cool, dry place. It is not necessary to refrigerate or freeze them