How to use.....
Cherry concentrate is easy to use: just stir 1 to 2 tablespoons into 1 cup of cold water. Serve over ice.
It is also good in;
Lemonade~~~orange juice~~~Apple juice~~~apple cider~~~Milk or soy milk~~~Tea or carbonated beverages.
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For diabetics: An 8oz glass of cherry juice, made with 2 tablespoons (about 1oz) of cherry juice concentrate, equals 2 fruit exchanges. For specifics on including cherry juice concentrate and other cherry products in a diabetic diet, consult your physician or a registered dietitian. |
Cherry Yogurt Smoothie 1 cup nonfat plain or vanilla yogurt 1 ripe banana, peeled and sliced 1/2 cup orange juice 1/4 cup cherry concentrate 1 cup crushed ice Put yogurt, banana, orange juice, cherry concentrate, and crushed ice in blender or food processor. Puree until smooth. Serve immediately. Makes 2 (8oz) servings.
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